Meet the team
Sally Bolton
Health & Fitness Coach — Menopause Health & Wellbeing
Sally Bolton is a dedicated Health & Fitness Coach specialising in Menopause Health and Wellbeing.
She provides personalised guidance and support to women navigating the physical and emotional changes associated with menopause.
With a focus on holistic health, Sally helps her clients achieve balance and maintain a healthy lifestyle through tailored fitness programmes, nutritional advice and wellbeing strategies. Her compassionate approach and expertise make her an invaluable resource for women looking to thrive during this stage of life.